So they say that sitting too much shortens your life and all that. They also say that most of us sit incorrectly. I know I do. I constantly slide my butt forward and slouch. And I was thinking, what I need is a seat belt to keep me from sliding forward. But such a thing doesn’t seem to exist. There must be some problem with them that I am missing. Since Lemmy has lots of desk jockeys, I figured I would ask here.

  • NeoNachtwaechter@lemmy.world
    3·
    3 months ago

    But the shoulder and neck pain is getting really bad.

    I always managed to end up in an even worse posture

    This indicates that something is wrong with your posture in general.

    Find a specialist (maybe chiropractor or osteopathic) who can help you to fix that.

    • Modern_medicine_isnt@lemmy.worldOP
      1·
      3 months ago

      Been going for years. I have exercises I do… but they say it could take more than a year for the soft tissue to correct itself this way.