The Picard Maneuver@lemmy.world to

Lemmy Be Wholesome@lemmy.world · 4 months ago

Remember to give yourself some simple pleasures

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Remember to give yourself some simple pleasures

The Picard Maneuver@lemmy.world to

Lemmy Be Wholesome@lemmy.world · 4 months ago

(in moderation)

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Chadus_Maximus@lemm.ee
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15·
4 months ago
Paradoxically, exercising makes your heart beat slower, this increasing your lifespan.

Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
- Jolteon@lemmy.zip
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  4 months ago
  Alternatively, your exercise could be hiking in the mountains or something similarly awesome.
- MonkderVierte@lemmy.ml
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  4 months ago
  Rinse cold after showering. Heart exercise without exercise.

Lemmy Be Wholesome@lemmy.world

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