The Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 2 months agoRemember to give yourself some simple pleasureslemmy.worldimagemessage-square79fedilinkarrow-up1882arrow-down130file-text
arrow-up1852arrow-down1imageRemember to give yourself some simple pleasureslemmy.worldThe Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 2 months agomessage-square79fedilinkfile-text
minus-squareChadus_Maximus@lemm.eelinkfedilinkarrow-up15·2 months agoParadoxically, exercising makes your heart beat slower, this increasing your lifespan. Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
minus-squareJolteon@lemmy.ziplinkfedilinkarrow-up8·2 months agoAlternatively, your exercise could be hiking in the mountains or something similarly awesome.
minus-squareMonkderVierte@lemmy.mllinkfedilinkarrow-up5·2 months agoRinse cold after showering. Heart exercise without exercise.
Paradoxically, exercising makes your heart beat slower, this increasing your lifespan.
Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
Alternatively, your exercise could be hiking in the mountains or something similarly awesome.
Rinse cold after showering. Heart exercise without exercise.