iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 14 days agoWhat are your best tips for falling asleep?message-squaremessage-square101fedilinkarrow-up1143arrow-down12
arrow-up1141arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 14 days agomessage-square101fedilink
minus-squarenickwitha_k (he/him)@lemmy.sdf.orglinkfedilinkarrow-up3arrow-down1·14 days agoProgressive relaxation. Seriously.
Progressive relaxation. Seriously.