I have been waking up early since past 3 days and getting ~6hrs sleep on average. All 3 days, my brain’s power has last longer and feels like it got “overclocked”. I am able to take in lots of information, have more energy to talk to people(almost makes me think I’m might not be introverted) etc. I feel like a different person all together.
What is happening? I have no issues sleeping, I just had to wake up early and sleep late due to stuff.
I’m kinda on a similar situation. I was really annoyed some weeks ago because I had some days with a more free schedule where I could just sleep the way I thought I would be the ideal way. And I noticed that it didn’t do anything at all. My conclusion seems to be that the tiredness I was feeling was not about the sleep times but something else. And I’ve given up some occasional naps that I thought that were doing me good and stopped caring so much about the sleep time. And to a point I’m somehow feeling better than before, although I’m still analyzing the situation.