jackpot@lemmy.ml to Asklemmy@lemmy.ml · 1 year agowhats 'wrong' with seed oils???message-squaremessage-square30fedilinkarrow-up176arrow-down16
arrow-up170arrow-down1message-squarewhats 'wrong' with seed oils???jackpot@lemmy.ml to Asklemmy@lemmy.ml · 1 year agomessage-square30fedilink
minus-squareᴇᴍᴘᴇʀᴏʀ 帝@feddit.uklinkfedilinkEnglisharrow-up8arrow-down2·1 year agoIt depends on the seed - canola oil is known as rapeseed oil here in the UK and is good for you. What you want to avoid are ultra-processed foods that tend to be high in sugar, salt and bad fats.
It depends on the seed - canola oil is known as rapeseed oil here in the UK and is good for you.
What you want to avoid are ultra-processed foods that tend to be high in sugar, salt and bad fats.