Imho an even better idea : abolish the whole concept of self worth. It can’t be negative if it doesn’t exist. Being is enough, it’s what matters the most. Having to “be worth” on top of that, in the eye of others or even oneself ? No thanks.

I know what I’m saying is not very different from the OP, but I care about the nuance.

This message was made by the “my psychiatrist is on holidays” gang.

But I mean it.

But hell are those holidays long.