ReanuKeeves@lemm.ee to

No Stupid Questions@lemmy.worldEnglish · 4 months ago

Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

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Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

ReanuKeeves@lemm.ee to

No Stupid Questions@lemmy.worldEnglish · 4 months ago

Chat

unknown1234_5@kbin.earth
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4 months ago
the off days are fine, the net result is more what matters.
- ReanuKeeves@lemm.eeOP
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  Seems to be working alright, cheers!

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