If it’s a significant amount less or “ungained” weight, then absolutely - I know the creeping weight well. But in this case, any semi-decent dump is going to outweigh the whole thing. It’s the kind of weight difference you’d shrug off in one day, let alone over 1400+ days.
If it’s a significant amount less or “ungained” weight, then absolutely - I know the creeping weight well. But in this case, any semi-decent dump is going to outweigh the whole thing. It’s the kind of weight difference you’d shrug off in one day, let alone over 1400+ days.
Yeah, I mean even if you put on that much weight in a year, it’s negligible
But I wonder if coffee might help with that, like cutting cravings and so forth
Obviously there’s nothing conclusive here