HEISENBERG@lemmy.world to Comic Strips@lemmy.world · 1 year ago"Bare minimum" by PervisTime Comicslemmy.worldimagemessage-square21fedilinkarrow-up1745arrow-down17file-text
arrow-up1738arrow-down1image"Bare minimum" by PervisTime Comicslemmy.worldHEISENBERG@lemmy.world to Comic Strips@lemmy.world · 1 year agomessage-square21fedilinkfile-text
minus-squareGlytch@ttrpg.networklinkfedilinkarrow-up21·1 year agoEveryone needs a “Zero day” every now and then.
minus-squareOutlierBlue@lemmy.calinkfedilinkEnglisharrow-up13·1 year ago every now and then. So what are we talking here, every other day? Every third day? I don’t want to overdo it.
minus-squareGlytch@ttrpg.networklinkfedilinkarrow-up3·1 year agoThat depends on your own mental health situation, but I do it about every other week
minus-squareGestrid@lemmy.calinkfedilinkEnglisharrow-up1·1 year agoI ended up “under-doing” it, got the flu as a result, and ended up having three zero days in a row followed by three bare minimum days.
Everyone needs a “Zero day” every now and then.
So what are we talking here, every other day? Every third day? I don’t want to overdo it.
Every 24 hours is good
That depends on your own mental health situation, but I do it about every other week
I ended up “under-doing” it, got the flu as a result, and ended up having three zero days in a row followed by three bare minimum days.