R5v5n1nt@lemmy.world to Ask Lemmy@lemmy.world · 1 year agoCan licking an iron bar get you the daily recommended amount of iron?message-squaremessage-square60fedilinkarrow-up1173arrow-down14file-text
arrow-up1169arrow-down1message-squareCan licking an iron bar get you the daily recommended amount of iron?R5v5n1nt@lemmy.world to Ask Lemmy@lemmy.world · 1 year agomessage-square60fedilinkfile-text
How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
minus-squareglitch1985@lemmy.worldlinkfedilinkarrow-up25·1 year agoI believe cooking in cast iron pots/pans also provides a source of iron as well.
I believe cooking in cast iron pots/pans also provides a source of iron as well.
Certainly makes sense.