• retrieval4558@mander.xyz
    link
    fedilink
    English
    arrow-up
    3
    ·
    1 year ago

    Ha funny how that works.

    I never got into dream journaling but frequent reality checks and practicing meditation was pretty effective for me. 100% of the time when I wake up from a lucid dream I get bad sleep paralysis where I feel like I’m suffocating, so I kinda fell out of the habit.

    • banneryear1868@lemmy.world
      link
      fedilink
      English
      arrow-up
      2
      ·
      1 year ago

      Well I never had that… that’s disturbing. I’d probably have about a lucid dream per week and it’s weird how it lost it’s novelty. Same thing happened with DMT for me where I more or less have the same trip every time.