I’ve had it a few times, the first time was the worst because I had no idea what was going on. Didn’t have it again for about 10 years and at the time I was flying regularly so I’d take a nasal spray for the descent and also try to breathe out my ears (hold nose and mouth and blow). Only a couple of occassions since that there’s been a little, but I do get anxious at times.
Stop holding your nose and blowing, to clear your ears. You can burst your eardrum this way. I have a perforated eardrum, myself (though not from this), and getting a subsequent inner ear infection in that ear is the most painful thing I have ever experienced. Worse than the burst appendix or broken ribs.
Instead, try holding your nose and closing your mouth and swallowing a few times. With a big gulp of water might help. Should eventually give you enough pressure to clear the blockage, without risking your health.
I’ve had it a few times, the first time was the worst because I had no idea what was going on. Didn’t have it again for about 10 years and at the time I was flying regularly so I’d take a nasal spray for the descent and also try to breathe out my ears (hold nose and mouth and blow). Only a couple of occassions since that there’s been a little, but I do get anxious at times.
Stop holding your nose and blowing, to clear your ears. You can burst your eardrum this way. I have a perforated eardrum, myself (though not from this), and getting a subsequent inner ear infection in that ear is the most painful thing I have ever experienced. Worse than the burst appendix or broken ribs.
Instead, try holding your nose and closing your mouth and swallowing a few times. With a big gulp of water might help. Should eventually give you enough pressure to clear the blockage, without risking your health.