today was supposed to be my first day of therapy and the therapist didn’t show up. I’m pissed off. I wasted 2 hours for nothing.

I’ve sent her a polite message, asking if she’s sick and hoping she is well, but in reality I wanted to yell at her. However, if I yell at her, chances are she won’t treat me.

Before you suggest to find another therapist, finding a shrink where I live is very difficult and the other ones I contacted have either ignored me or are overbooked. I need therapy and it bothers me to be so dependent on one person.

For those of you who have experienced something similar, how doesn’t it bother you?

  • Alteon@lemmy.world
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    10 months ago

    That’s…a really weird way to feel. Essentially, you’d feel safer with someone that lacked empathy? This isn’t your buddy, this is a professional. You’d prefer it if your therapist wasn’t in control of their emotions, and would rather get angry at you than someone simply saying, “It’s okay”?

    • HipsterTenZero@dormi.zone
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      10 months ago

      There’s something to be said about emotional honesty and transparancy, I suppose. Most of my family’s pretty inscrutable, so I’m always much more wary around them than my more heart-on-the-sleeve friends.

      For a professional relationship though, ehh yeah i dunno.