The way I’m used to it is: 1. Wake up 2. Breakfast 3. Brush teeth.

Having it as 1, 3, 2 doesn’t make sense for me.

  • OptimusPhillip@lemmy.world
    link
    fedilink
    arrow-up
    12
    ·
    1 year ago

    Not a dentist, but the reason dentists gave me for doing it in that order is that bacteria and plaque build up a lot while you sleep, since your teeth are just kind of sitting there doing nothing. So I guess waiting until after breakfast is just an unnecessary delay.