Due to a situation I find myself in, my daily habits have changed to a more simple daily schedule.
However, recently, I’ve been noticing that I struggle to recall certain events that happened the previous day:
What I ate for breakfast, what I did at work, what I learned in my classes, etc.
I don’t know how long this has been happening. Am I just overthinking it?
I do it often, perhaps it’s just that you don’t feel like you need to retain the information and you’re coasting?
But, as I have answered on other similar posts, this seems common for people on the spectrum like myself too.