Could be as trivial as a type of food, a TV show, or something more serious.

  • musicmind333@mastodon.social
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    1 year ago

    @Presi300 @MisterHavoc it’s tough - I find that I dislike exercising just for the sake of exercising. Going on a bike ride or hike feels like exploring, seeing nice scenery. Playing sports is FUN, and the objective is to get the goal/do the thing, not make pain in body to make it healthier.

    For me the key was to find something I liked doing where being active was a side effect. (Like someone mentioned, gardening! I hadn’t thought of that one)