When I want a little sweet treat I make smoothies.
My base is always frozen banana + milk + oats then do one of these:
Cinnamon + vanilla
Pumpkin + pumpkin spice+ brown sugar
Strawberries/blue berries
Cost like under a dollar to make a good cup and they are pretty filling.
Cheap popsicles. Relatively low calories (<100 depending on the brand), take a while to eat, and are extremely cheap.
If you make your own you can drive the price and Calories even lower and drive the flavor way up.
Side note: I just learned “popsicle” is the brand name and not a term for the food. Kind of like saying Kleenex instead of tissue. I had no idea, I’ve just always called them popsicles.
The skinny chocolate fudge pops usually hit the spot for me.
Hah crazy how often brands pull this off and we don’t even notice.
But yeah popsicles are good! I now have good memories of making popsicles with like lemonade and strawberries in them in ice cube trays.
I should make some ice cube popsicles…
The British were right with their Ice Lollies!
I’ve been enjoying these Skyr frozen yogurt pops that have only 90 calories and 7g of sugar but they’re still about a dollar each which I feel is a little expensive.
Definitely make your own, if you can stomach the time. You can buy molds online for a cheap initial investment, then just water down some fruit juice.
You can also use real fruit if you don’t mind a chunkier texture and own a food processor already.
You have mecurious now if I could do the same thing with my own skyr and xanthum gum… I might have to do some experimenting.