AnAverageSnoot@lemmy.catoAsklemmy@lemmy.ml•You're lying down, trying to sleep. Some part of your body is itchy, scratching will wake you up, not scratching will remain itchy. Do you scratch or wait for the itch to go away?English
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1 year agoTry checking if your shampoo or bodywash has Sodium Laurel Sulphate. A lot of people including me are allergic to it, and it can cause itchiness. There’s a lot of options out there free of SLS, so try using products without it.
Following up on your tip - towel dry in your bathtub or shower to prevent your floors or bath mat from getting wet. Helps prevent mold as well!