It surely helps if one avoids chunking down junk food.
Of course pollution doesn’t help.
That is why it is better to live on the outskirts and go into the big city only for work and leisure.
So you mean that by not eating junk food in colossal quantities, instead taking seldom a morser\nibble, I am harming myself more?
The sin is that both videos are 30+ minutes, when in 10 minutes top anything relevant could have been said.
I personally think that what we call “God” is the spiritual outcome of one’s good deeds.
Same for the good and wicked gods of past: you did harm, you were letting yourself be handled by Hel\Ares\Necron, you did good, you were letting Krishna\Yawhe\Amaterasu lead you.
I am not from USA; but I read that Utah is quite friendly?
I rather apply limitations on what I eat so I won’t need blood tests to know whether I am healthy or not :|
I don’t have tumors or cancers because I medically check myself once in a while, but I still avoid eating junk food or overly processed food except seldom to avoid increasing my own risk of contracting ailments or maladies.
When there is party like a barbecue, I am very voracious on the meat because I eat it sparingly (but I eat the type of meat you purchase almost 0 KM away from your own trusted family-led butcher shop)
It’s called common sense.