I don’t know about glasses but the various Night Mode applications help my eyes a lot at night. I use a soft white bulb (4200k) and match my screens to the same temp and I have noticed much less eye strain/pain. Whether that helps sleep or not I have no idea, but it’s certainly more comfortable on my 4k tv/monitor that wants to blast 800 nits into my face at 11:00pm. I use an application called Iris on both macOS (when connected to the tv) and Linux (always connected to the tv) to adjust the color temp and also the brightness because this tv simply doesn’t get dark enough on it’s own without messing with color or contrast. You can offset the reddish hue by increasing the green tint, which is a color that doesn’t mess with your eyes or ruin your night vision.
The bill has bipartisan support. Who do you vote for when both sides are in on it?