Grogon@lemmy.world · edit-23 days agoWhere did you guys learn proper form of exercises?plus-squaremessage-squaremessage-square7fedilinkarrow-up115arrow-down11
arrow-up114arrow-down1message-squareWhere did you guys learn proper form of exercises?plus-squareGrogon@lemmy.world · edit-23 days agomessage-square7fedilink
Rokil@sh.itjust.works · 5 days agoI just did my first 10 pull-ups in a row!plus-squaremessage-squaremessage-square8fedilinkarrow-up1210arrow-down13
arrow-up1207arrow-down1message-squareI just did my first 10 pull-ups in a row!plus-squareRokil@sh.itjust.works · 5 days agomessage-square8fedilink
cm0002@lemmy.world · 4 days agoIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comexternal-linkmessage-square6fedilinkarrow-up135arrow-down10
arrow-up135arrow-down1external-linkIf You Feel Like Nothing Works for Your Back Pain, Science Says You're Rightplus-squaregizmodo.comcm0002@lemmy.world · 4 days agomessage-square6fedilink
Einar@lemm.ee · 4 days agoBest chest workout at homeplus-squaremessage-squaremessage-square2fedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareBest chest workout at homeplus-squareEinar@lemm.ee · 4 days agomessage-square2fedilink
Grogon@lemmy.world · 8 days agoAre 5 exercises for push pull leg enough?plus-squaremessage-squaremessage-square17fedilinkarrow-up117arrow-down10
arrow-up117arrow-down1message-squareAre 5 exercises for push pull leg enough?plus-squareGrogon@lemmy.world · 8 days agomessage-square17fedilink
Lurkinney@lemmy.world · 27 days agoRecommendations for unflavored protein powders?plus-squaremessage-squaremessage-square6fedilinkarrow-up112arrow-down11
arrow-up111arrow-down1message-squareRecommendations for unflavored protein powders?plus-squareLurkinney@lemmy.world · 27 days agomessage-square6fedilink
Grogon@lemmy.world · edit-21 month agoIncline walking no progress (Heartrate)plus-squaremessage-squaremessage-square3fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareIncline walking no progress (Heartrate)plus-squareGrogon@lemmy.world · edit-21 month agomessage-square3fedilink
thespacecowboy@lemmy.world · 2 months agofailing to do full reps on certain exercisesplus-squaremessage-squaremessage-square6fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squarefailing to do full reps on certain exercisesplus-squarethespacecowboy@lemmy.world · 2 months agomessage-square6fedilink
Grogon@lemmy.world · edit-22 months agoIs it okay to switch up exercises in a routine?plus-squaremessage-squaremessage-square3fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareIs it okay to switch up exercises in a routine?plus-squareGrogon@lemmy.world · edit-22 months agomessage-square3fedilink
Corroded@leminal.spaceEnglish · 2 months agoWhat movies are good to watch while working out?plus-squaremessage-squaremessage-square8fedilinkarrow-up115arrow-down11
arrow-up114arrow-down1message-squareWhat movies are good to watch while working out?plus-squareCorroded@leminal.spaceEnglish · 2 months agomessage-square8fedilink
BudgetBandit@sh.itjust.works · 2 months agoUpdate to my lifestyle change after nearly one month:plus-squaremessage-squaremessage-square7fedilinkarrow-up120arrow-down13
arrow-up117arrow-down1message-squareUpdate to my lifestyle change after nearly one month:plus-squareBudgetBandit@sh.itjust.works · 2 months agomessage-square7fedilink
rabber@lemmy.caEnglish · 2 months agoI bought my first house and finally have space for my own fitness equipment. Is this a good deal?lemmy.caimagemessage-square5fedilinkarrow-up123arrow-down11
arrow-up122arrow-down1imageI bought my first house and finally have space for my own fitness equipment. Is this a good deal?lemmy.carabber@lemmy.caEnglish · 2 months agomessage-square5fedilink
33550336@lemmy.world · 2 months agoThe bodybuilders defying feminine norms in South Indiaedition.cnn.comexternal-linkmessage-square2fedilinkarrow-up123arrow-down12
arrow-up121arrow-down1external-linkThe bodybuilders defying feminine norms in South Indiaedition.cnn.com33550336@lemmy.world · 2 months agomessage-square2fedilink
Grogon@lemmy.world · edit-22 months agoI want to learn pull ups, is my plan okay for beginning?plus-squaremessage-squaremessage-square16fedilinkarrow-up122arrow-down10
arrow-up122arrow-down1message-squareI want to learn pull ups, is my plan okay for beginning?plus-squareGrogon@lemmy.world · edit-22 months agomessage-square16fedilink
somedev@aussie.zone · 2 months agoRecommendations for a meal planner website?plus-squaremessage-squaremessage-square15fedilinkarrow-up116arrow-down10
arrow-up116arrow-down1message-squareRecommendations for a meal planner website?plus-squaresomedev@aussie.zone · 2 months agomessage-square15fedilink
Hossenfeffer@feddit.ukEnglish · edit-22 months agoApp for 50+ home exerciseplus-squaremessage-squaremessage-square0fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareApp for 50+ home exerciseplus-squareHossenfeffer@feddit.ukEnglish · edit-22 months agomessage-square0fedilink
Grogon@lemmy.world · edit-23 months agoI am wondering if my physical limit is already set in stone (lifting)?plus-squaremessage-squaremessage-square5fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareI am wondering if my physical limit is already set in stone (lifting)?plus-squareGrogon@lemmy.world · edit-23 months agomessage-square5fedilink
thrawn@lemmy.world · edit-23 months agoTFCC injuryplus-squaremessage-squaremessage-square2fedilinkarrow-up113arrow-down11
arrow-up112arrow-down1message-squareTFCC injuryplus-squarethrawn@lemmy.world · edit-23 months agomessage-square2fedilink
dis_honestfamiliar@lemmy.sdf.org · 3 months agoleg day exercise might be too muchplus-squaremessage-squaremessage-square8fedilinkarrow-up115arrow-down11
arrow-up114arrow-down1message-squareleg day exercise might be too muchplus-squaredis_honestfamiliar@lemmy.sdf.org · 3 months agomessage-square8fedilink
Chonk@lemmy.world · 4 months agoShould I go out for jogging in this pollution?lemmy.worldimagemessage-square12fedilinkarrow-up123arrow-down13
arrow-up120arrow-down1imageShould I go out for jogging in this pollution?lemmy.worldChonk@lemmy.world · 4 months agomessage-square12fedilink