I am busy and don’t have time to research all of the ways corporations have poisoned us.
What are some good rules on how to avoid microplastics?
Eat local foods? Avoid processed foods? Walk/bike? Use dry soaps? Don’t use any take away containers? Avoid walking near busy roads? Use cotton/wool for all clothing?
Move to a different planet? I think this cat is out of the bag, they are everywhere now, it’s the lead of the current generation.
The steps you listed seem like reasonable action anyway, but there simply isn’t anything you can do to avoid them here.