Pro@programming.dev to Unpopular Opinion@lemmy.worldEnglish · 1 month agoTaking Caffeine pills make more sense in every way possible than drinking Coffee.message-squaremessage-square70linkfedilinkarrow-up1113arrow-down132file-text
arrow-up181arrow-down1message-squareTaking Caffeine pills make more sense in every way possible than drinking Coffee.Pro@programming.dev to Unpopular Opinion@lemmy.worldEnglish · 1 month agomessage-square70linkfedilinkfile-text
Drinking Coffee stains teeth. Caffeine pills is way cheaper than Coffee. Swallowing Caffeine pill is more efficient than trying to drink coffee. You can’t control the caffeine dose with Coffee, but you can with pills.
minus-squarePro@programming.devOPlinkfedilinkEnglisharrow-up1arrow-down1·1 month ago Plus there are other health benefits to drinking coffee or tea that you don’t get from the caffeine alone. Like what?
minus-squareCrazyLikeGollum@lemmy.worldlinkfedilinkEnglisharrow-up5·1 month agoFor coffee: lower risk of heart disease, kidney disease, and type-2 diabetes. As well as lower risks for a handful of degenerative neurological disorders. https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you For tea: lower risks of some cancers, better regulation of blood sugar, and improved sleep quality. https://www.webmd.com/diet/tea-health-benefits Both also offer benefits to alertness and cognitive function, though that benefit seems to primarily stem from caffeine.
minus-squarethatonecoder@lemmy.calinkfedilinkEnglisharrow-up1·6 days agoWhat about both combined? Is is beneficial to, for instance, drink a coffee right after you wake up, and tea, 30 minutes later?
Like what?
For coffee: lower risk of heart disease, kidney disease, and type-2 diabetes. As well as lower risks for a handful of degenerative neurological disorders.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you
For tea: lower risks of some cancers, better regulation of blood sugar, and improved sleep quality.
https://www.webmd.com/diet/tea-health-benefits
Both also offer benefits to alertness and cognitive function, though that benefit seems to primarily stem from caffeine.
What about both combined? Is is beneficial to, for instance, drink a coffee right after you wake up, and tea, 30 minutes later?