I used to regularly snooze my alarm which i had set for 7:00, however recently i have noticed that i directly wake up by my alarm at 7:10 and don’t remember snoozing my alarm!
Of course my phone can’t automatically snooze so i think that i have developed a habit and subconsciously snooze with minimal brain activity so i don’t remember
Has anyone else experienced this?
most devices have the turn off right next to snooze anyway, but yea I can see where that might be counterproductive if they are sleeping through it. They do make puzzle alarms as well for that that require you to do something in order to turn it off, that might be a better solution