Stamets@lemmy.world to Comic Strips@lemmy.world · 8 months ago[ADHDinos] A friendly reminderlemmy.worldimagemessage-square17fedilinkarrow-up1483arrow-down123file-text
arrow-up1460arrow-down1image[ADHDinos] A friendly reminderlemmy.worldStamets@lemmy.world to Comic Strips@lemmy.world · 8 months agomessage-square17fedilinkfile-text
minus-squareSlotos@feddit.nllinkfedilinkarrow-up6·8 months agoHow to I relax? My shoulders get so tense at times that it leads to crippling headaches.
minus-squareRiverGhost@slrpnk.netlinkfedilinkarrow-up4·edit-28 months agoI’m not good at it, but I’ve been using a hard foam roller whenever tension gets bad enough that doing something about it jumps up the priority queue. Like so: https://www.youtube.com/watch?v=F5aO1s3xwG4
How to I relax? My shoulders get so tense at times that it leads to crippling headaches.
I’m not good at it, but I’ve been using a hard foam roller whenever tension gets bad enough that doing something about it jumps up the priority queue.
Like so: https://www.youtube.com/watch?v=F5aO1s3xwG4