Just listened to it again. Highly recommend. The short of it is more searches == more ads == more $. There’s a conflict between a great search experience (landing not on google) versus the time you spend ON Google.

Great story and just terrible outcome.

Bring that to your department chair and ask if they can help sponsor the trip. It’s a big deal and something the department would be proud of.

https://www.npr.org/podcasts/1100064032/deliberate-indifference

It’s definitely there because of the same politics.

https://www.npr.org/podcasts/1100064032/deliberate-indifference

If really interested, the local NPR station did a long origin story of the Alabama Prison System.

There was one prison until slavery ended.

You mentioned 6-7h of sleep. I suspect you aren’t getting enough sleep and not stretching enough.

You said you went from sedentary to active. Do you have off peak weeks? Did you just start leg days? Is it muscle pain or joint pain? Do you stretch?

Your tendons and joints need time to build up. I suspect you did wide ranges, you’ve not been stretching, and you’ve really put a strain on the muscle ends. Stretch daily and move throw your motions.

I went through a similar relearning curve going from cycling -> cycling / yoga -> adding weights

If the stretching activity isn’t there, man the recovery sucks.

Good for you for doing it! You’ll figure it out!

Since you built one, you can probably answer the ergonomics question I’ve always had. It’s been years since I did fighting games.

6 button SF arrangement had the buttons in a straight line so your index finger tip could hit the quick punch and middle of finger hit quick kick.

The slant to the left arrangement breaks that. Is there an ergonomic reason why?