+1 for IDLES

Take the time to rest that group of muscles. Focus on lower body or other exercises that don’t cause you pain or discomfort. The easiest way to have a chronic issue is by not letting it heal. You can always do light weight or body weight only once it starts to feel better to check on progress.

Its better to take a week off than do long term damage. I can’t say what the issue is vecause I am not a Doctor and I’m not there in person, so take it with a grain of salt. You know your body and should make the call thats right for you.

In many states you have to present multiple forms of ID to get ID. Its a catch 22 in many places that disproportionately affects lower income people. If you lose your ID in Florida, depending on your residency status and whether the Tax Collector’s office is enforcing rules, you may have to present birth certificate or a Social Security Card. To get a copy of your Social Security Card, you have to have a valid photo ID. Birth certificates require a permanent residence, access to online payment (bank account), and internet access to the right websites.

A lot of lower income people don’t have mortgages, drive, see medical professionals regularly, etc. Part of that is because of the barriers to easily getting a replacement ID that exist.

I worked with these individuals for years, and the amount of burden that it put people under was immense. In just my location alone I helped hundreds of people each year navigate government systems to get ID and aid. Its laughable how hard it is for the people wbo need help to access the programs that are currently in place.

If you are visiting YT on mobile, ReVanced has been working perfectly for me on Android. I’m not sure if there is cross-platform support, but there are alternatives to traditional adblockers out there.

Its amazing how fast the five book trilogy goes by once you’re in it. Its almost time for me to re-read the series again. Glad you’re started on your strange, comedic journey through the galaxy!