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I used to think I was a night owl, so I got an overnight shift. Was up most of the day at times. Eventually a doctor recommended I take provigil (which didn’t do much). Moved to a different job on second shift. Still miserable sleep. Learned enough that I got promoted into a 24/7 on-call role with lots of 5am start times for various projects and 9-5 meeting availability. Misery (which should not be a surprise).
I suspect my body isn’t on a 24-hour cycle. But good luck getting a doctor to take that seriously.
If you can, find a neurologist who specializes in sleep disorders. I know someone who described something similar after self-referring to a sleep doc and the doctor’s first words were, essentially, “you’re on an adjusted sleep cycle naturally, but we’re going to start tackling things in order of importance based on your symptoms and needs.” Was fantastic for them to get a doc who took it seriously, was sympathetic, but also realistic that biology might not mesh with what the world required of that person.
If I go to bed when I’m not tired then I’ll end up getting even less sleep than if I’d stayed up.
It’s backwards, the guy got angry about his work taking his time during the day, or maybe he did some overtime…
Then he hit something called “revenge bedtime procrastination” - which is when you take back time at night, because you feel like something or someone took too much of your time during the day.
getting old is kind of terrifying.
I’m only 32. but now I think of the 22 year old version of myself who was a degenerate who would stay up until 5 in the morning, sleep until past noon, and do it all over again for 1-2 weeks at a time.
I can’t even comprehend who that person is, they sound like an alien. but no, that was me.
I‘m 30 and still like this. Granted, COVID changed a lot on how I see things. Sadly COVID made me quit partying.
oh man thats what i do now. but i work until midnight so i kind of have an excuse
Read at 1:35am with my alarm set for 5:45am 😅😭😭
It’s easy to lose an entire night to Terraria
The Civilization Series has entered the chat
yes but let us not forget what motivates us in the first place: that it is also possible to dedicate an entire night to terraria and win
What game are they playing? My best guess is Terraria.
But also, yeah, relatable.
edit: added full stop.
Or something like factorio. And that’s entirely unrelated to why I’m awake after midnight.
Hmmm, Factorio is fantasticio, but does not resemble a side scroller in my experience.
Maybe Steamworld Dig? Which I would highly recommend, btw.
edit: s/b/n/
My husband and I just rediscovered Civ after not playing any of them for a decade.
Even now, a decade later, we have been sitting there for the past 2 weeks being like “Just one more turn” @ 2 am.
Fair warning, TV Tropes link.
There’s a name for that: https://tvtropes.org/pmwiki/pmwiki.php/Main/JustOneMoreLevel
My first thought was Terraria for sure, and it’s definitely a game that can keep you up.
That’s an excellent point.
This is how I think about the past version of me who manages my Reminders app. That son of a bitch is constantly telling me what to do and I hate it. He’s overly ambitious and pretends we’re not lazy af.
pretends we’re not lazy af
I’ve gotten flak for posting this before, but:
Nice platitude, but I know for sure laziness exists because I do it sometimes.
Yeah, I agree overall in that I do far less work than I used to because I’ve got older and realized I only have to do as much as is required to keep my job. On the other hand, there’s the lazy where I don’t take care of a thing that is actually for me, like picking up a prescription when the weather sucks.
I’m not even going to look at the clock right now. It’s not worth it.
Daytime me is cursing that decision right now. In at 1a. Up at 6a.
what you don’t know can’t hurt you
“Dude’s a sonofabitch… though they are living their best life.”
Trust you to bring such a granularly appropriate reaction gif. 'Preciate ya, ummthatguy.
This is going to sound weird. I had this epiphany about self love recently. I pictured myself as two different people and imagined what I would do for the other to show them I love them. It’s sort of changed my perspective on things, at least a little.
It’s not weird at all. My therapist had me imagine that part of me is an abandoned kitten, as a self-compassion exercise. It was extremely effective- compassion directed outwards is a lot easier for me, as it sounds like it is for you.
I feel attacked.
Since I have schoolchildren this has become a real problem. But it’s so deeply ingrained in me that I have the feeling I can’t change it without some behavioral therapy.
