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Joined 1 month ago
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Cake day: May 5th, 2025

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  • The split is a carryover from the way Reddit was organized, with the fitness sub being very generalized and larger, and the weightroom sub a lot more structured and focussed on strength and hypertrophy. The structure goes hand in hand with methodical strength training, personally I found the regular training logs to be helpful for accountability. Over the last year or so on Lemmy a few other people had mentioned the same, so I thought I would try my hand at providing that structure here on the fediverse